Tsunami Bar motivaters
Our personal trainers have a wealth of knowledge to further your fitness goals & proper tools to help you modify your moves to reduce the risk of injury.
With over 30 plus years as a coach and personal trainer in the strength and conditioning sector, Rob has worked with well seasoned athletes within the southeastern region.
As an athlete at heart, Kristin has competed in many different avenues from swimming to CrossFit®, from archery to the figure stage. As an IFBB Pro Kristin has numerous top 5 places.
With a Bachelor of Science in Health from East Carolina and as a certified nutritionist, health and wellness has always been the forefront in Sheila’s life. Helping others improve their quality of life is her passion.